Many people associate osteoporosis with aging, but did you know hormonal changes also play a major role in bone loss? Knowing the impact of hormones on bone density empowers you to take proactive steps to protect your well-being.
At Prima Medicine, we understand how osteoporosis can affect your daily life and want to help you maintain your bone health. Our team, led by Dr. Chethana Rao, who is certified by the American Board of Internal Medicine and the American Board of Lifestyle Medicine, offers comprehensive primary care in Fairfax, South Riding, Merrifield, and Vienna, VA.
How Menopause Affects Bone Density
For women, estrogen is essential for preserving bone mass. According to the Endocrine Society, women can lose up to 20% of their bone density in the first 5-7 years after menopause.
When estrogen levels drop during menopause, bones lose calcium faster than the body can replace it. This inefficient bone rebuilding leads to a higher risk of fractures, particularly of the hip, spine, and wrist.
Testosterone and Bone Strength in Men
Though osteoporosis is more common in women, men are not immune. Testosterone helps maintain bone mass, and low testosterone levels – often due to aging or medical conditions – can weaken bones over time.
Risk factors for osteoporosis in men include:
- Declining testosterone levels with age
- Chronic use of steroids (such as prednisone)
- Lifestyle factors like smoking and excessive alcohol consumption
Thyroid and Parathyroid Hormones: The Overlooked Connection
The thyroid and parathyroid glands regulate calcium levels in the body. Overactive thyroid (hyperthyroidism) or an imbalance in parathyroid hormone (PTH) can accelerate bone loss.
The following signs may suggest your thyroid or parathyroid is affecting your bones:
- Unexplained weight loss or gain
- Muscle weakness or fatigue
- Frequent fractures from minor falls
Take Control of Your Bone Health Today
Osteoporosis may be common, but that doesn’t mean it’s inevitable. Prioritizing hormone balance can help you ensure strong bones and feel your best as you age.
If you’re concerned about osteoporosis, Prima Medicine offers preventive care and screenings to assess your bone health, as well as personalized treatment recommendations.
Schedule an appointment today at our Fairfax, South Riding, Merrifield, or Vienna, VA locations. Call us at (703) 870-3750 or book online.
