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A woman with constipation bent over and holding her stomach

Signs Your Constipation Could Be a More Serious Health Issue

Constipation is a digestive issue that affects many people from time to time. It often results from dietary changes, dehydration, or a lack of physical activity.  Occasional constipation is usually nothing to worry about. However, if it becomes frequent or severe, it may indicate an underlying health problem. The providers at Prima Medicine, led by Dr. Chethana

Signs Your Constipation Could Be a More Serious Health Issue Read More »

A woman holding up her hand saying no to food while taking blood thinners

What Foods Should You Avoid When Taking Blood Thinners?

Blood thinners are essential for preventing blood clots. However, certain foods and beverages can interfere with these medications, making them less effective or increasing the risk of bleeding. At Prima Medicine, our team of medical doctors, physician assistants, and nurse practitioners often recommends blood thinners to patients who are vulnerable to serious conditions like stroke and deep vein thrombosis

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A woman with strep throat with her hand on her neck

Chronic Strep Throat: When to Consider a Tonsillectomy

Living with chronic strep throat can be frustrating and disruptive. Do you or your child experience frequent bouts of this painful condition? If so, it may be time to consider a long-term solution, such as a tonsillectomy.  At Prima Medicine, a state-of-the-art primary care practice in the metropolitan Washington, D.C., area, we can diagnose strep throat and provide

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A woman smiling and holding her jeans away from her waist after using tirzepatide for weight loss

Tirzepatide and Its Weight Loss Benefits

Tirzepatide is quickly transforming the landscape of medical weight loss. Prima Medicine, led by Chethana Rao, MD, an award-winning physician, offers this innovative medication to help individuals struggling with obesity or excess weight achieve significant and lasting results.  Learn more about tirzepatide and its weight loss benefits below. How Tirzepatide Works Tirzepatide is a GLP-1 and GIP

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A form with the words "Cholesterol" "HDL" and "LDL"

Medication vs. Lifestyle Changes: How to Manage High Cholesterol

High cholesterol is a common health concern. According to the CDC, it affects roughly 10% of adults over age 20. It doesn’t have to control your life, though. If you’ve been diagnosed with high cholesterol, you may wonder, “Should I rely on medication, or can lifestyle changes alone make a difference?” At Prima Medicine, part of the

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Woman struggling to sleep on the couch, possibly leading to heart health complications.

The Silent Impact of Poor Sleep on Heart Health

Heart health is essential to overall well-being, affecting energy levels and long-term vitality. While diet and exercise are often prioritized, sleep is a critical yet frequently neglected component of heart health. Sleep quality each night has a silent yet powerful impact on cardiovascular wellness. At Prima Medicine, led by Dr. Chethana Rao, MD—an experienced, board-certified internal medicine physician and

The Silent Impact of Poor Sleep on Heart Health Read More »

Man who is depressed speaks with doctor during consultation

The Role of Primary Care in Detecting and Treating Depression

Primary care providers (PCPs) can be a key factor in early detection and depression treatment. Depression affects millions of people worldwide. Since many individuals see their PCPs for general health concerns, regular checkups provide a unique opportunity for patients to share their depression symptoms, so doctors can identify and intervene if there are mental health issues.

The Role of Primary Care in Detecting and Treating Depression Read More »

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